For people who want to know more about cholesterol levels and health, this article is more than enough. The body generates a type of fat (lipid) called cholesterol. It is found in every cell in the body and it is essential for good health. Increased risk of heart disease and stroke is associated with high cholesterol level in the blood (hypercholesterolaemia). About 7 out of 10 people over the age of 45 have high cholesterol.
Cardiovascular disease is the main risk that is usually associated with high cholesterol levels. Diseases of the heart and blood vessels are also included. The blood vessels become narrowed when a person suffers from high cholesterol level. These blood vessels are narrowed by fatty deposits also known as plaques. Stroke, blood vessel problems and even heart attacks are just some of the results from the narrowing of the arteries.
You might be asking yourself ? what is the cause for high cholesterol level. The factors that may contribute to high blood cholesterol are several as it follows:
A diet high in cholesterol and in saturated fat eventually will conduct to high cholesterol level problems.
lack of physical activity may decrease HDL (?good?) cholesterol and increase LDL (?bad?) cholesterol.
Family history can sometimes be an issue ? people that have a direct female relative aged under the age of 65 or a male under the age of 55 affected by heart disease are at higher risk of high cholesterol.
Weight is always a problem. Being overweight may decrease the HDL cholesterol and increase LDL cholesterol.
Age and sex can be another problem. You can see a slight raise in the cholesterol levels with age, and men are more likely to be affected than women
Drinking more than the recommended amount of alcohol ( more than two to three units per day for women and more than three to four units per day for men )
Lipid disorder can be a very rare cause for high cholesterol levels. This is a condition that runs in the family ? familial hypercholesterolaemia ? with about one in 500 people being affected by this. Certain kidney and liver diseases or poorly controlled diabetes and such other health conditions may also be the cause for high cholesterol levels. The blood lipid levels can also be affected by some medicines such as steroids, beta blockers or thazides (which is a type of diuretic)
Most of the amount of cholesterol comes from your liver ? only small amounts come directly from your diet. But, your liver can be stimulated to produce more LDL (?bad?) cholesterol if your diet is high in saturated fats and cholesterol
Source: http://polstina-preklady.com/discover-all-about-high-cholesterol.html
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