Lose Weight WITHOUT Dieting (Animal Kingdom Workouts)
Diets don?t work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What?s the secret to true, long lasting weight loss? The key is to focus on your habits as they relate to food, not dieting. Unlike animals in nature, human beings acquire a whole host of unnatural habits related to food withou
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Dieting For Dummies?
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn?t. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here?s a secret that the other books won?t tell you: Dieting gimmicks, like banning pasta, don?t work. And that?s precisely why you need this book. It?s not about fad plans or take-it-off-quick schemes. It?s about balancing healthful eating and exercise for a lifetime.Th
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Source: http://exercisetoloseweightquick.com/lose-weight-without-dieting-animal-kingdom-workouts/
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